As you know by now, this blog comes in the newsletter. This month didn't, because I was nervous or maybe ashamed to publish, as all of yo...

November is here, In the midst of all the confusion, cold, fear and anxiety, there is hope. There is hope for stillness, hope for love an...

October is here, and in the Northern Hemisphere, that often means the days are flush with falling leaves, chilling weather, and growing a...

As I sit here in this beautiful ancient forest, the ground is soft, covered in death, I think of the world before me and the world after ...

How beautiful that sounds... But in our America it is far from being an action of the present. In the the middle of a world pandemic our ...

Breathe in the state of your family. Breathe in the state of your life. Breathe in the state of your career. Breathe in the state of your...

Bhramari pranayama is very effective in instantly calming your mind down. It is one of the best breathing exercises to release the mind o...

Let me tell you about a magical land with mountains, fields of corn, and majestic waterfalls. A land with near the sea with a beautiful d...

Let's talk about success, what success? suc·cess /səkˈses/ Learn to pronounce noun the accomplishment of an aim or purpose. "the presiden...

an·ger /ˈaNGɡər/ Learn to pronounce noun 1. a strong feeling of annoyance, displeasure, or hostility. "the colonel's anger at his daughte...

I remember a time when the world looked so big and I was so excited to learn everything, smelled all the flowers, swim, run, climb trees,...

Today I had a beautiful session with a beautiful sister that inspired me to talk about 3rd chakra, the fire chakra, solar plexus. This ch...

Your time is precious and finite. This lifetime that we’ve come into this time around, with these talents, will end. It won’t go on forev...

I like to think that I use my free will these days and that I have detached myself a long time ago from programming, the kind of programm...