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I realized in this past couple of weeks that a feeling or sense of sadness began showing up in my body while my mind was full of...

Most of you that are reading this post right now know what my reiki practice is, know what is happening in session and know my stand when...

15 some years ago, as I was walking into a cathedral in my home country of România, praying for my new adventure at college and afraid to...

I hope this note finds you well, I want to share with you my experience. The day of my first dose 3 weeks ago I walk into a very busy...

This morning I woke up full of hope, after this last full moon has keept me up for for many hours. This month is import in my culture we...

February, The month of love when commercial love takes over. Until I moved here, I didn't celebrate Valentine's Day, and I don't really...

As you know by now, this blog comes in the newsletter. This month didn't, because I was nervous or maybe ashamed to publish, as all of...

November is here, In the midst of all the confusion, cold, fear and anxiety, there is hope. There is hope for stillness, hope for love...

October is here, and in the Northern Hemisphere, that often means the days are flush with falling leaves, chilling weather, and growing...

It is been 5 months since our world has changed, 5 months of good and bad, as we are all still adapting trying to be the best version of...

As I sit here in this beautiful ancient forest, the ground is soft, covered in death, I think of the world before me and the world after...

How beautiful that sounds... But in our America it is far from being an action of the present. In the the middle of a world pandemic our...

Breathe in the state of your family. Breathe in the state of your life. Breathe in the state of your career. Breathe in the state of your...

Bhramari pranayama is very effective in instantly calming your mind down. It is one of the best breathing exercises to release the mind...

Let me tell you about a magical land with mountains, fields of corn, and majestic waterfalls. A land with near the sea with a beautiful...

Let's talk about success, what success? suc·cess /səkˈses/ Learn to pronounce noun the accomplishment of an aim or purpose. "the...

an·ger /ˈaNGɡər/ Learn to pronounce noun 1. a strong feeling of annoyance, displeasure, or hostility. "the colonel's anger at his...

I remember a time when the world looked so big and I was so excited to learn everything, smelled all the flowers, swim, run, climb trees,...

Today I had a beautiful session with a beautiful sister that inspired me to talk about 3rd chakra, the fire chakra, solar plexus. This...

Your time is precious and finite. This lifetime that we’ve come into this time around, with these talents, will end. It won’t go on...